Jocko Podcast #9: “The Motivation” – General Patton, Jiu Jitsu for Streets, Home Gyms, Hero Worship
Jocko Podcast
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The Essential Equipment for a Home Gym
If you have nothing, if you're building from zero, the first thing you need is a pull-up bar and a dip bar. You don't want little flimsy looking things that cost $129. It's better than nothing but is almost worthless. One thing that will cover both of these is rings, gymnastic rings,. And you can adjust the height of the rings to do dips and pull-ups on them.
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