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EP 231: Colin Duffy (Olympian) — His Journey as a 2x Olympian, Comp Scoring & Strategy, & Future Outdoor Goals

The Nugget Climbing Podcast

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Mastering the Mental Game: Thriving Under Pressure

This chapter explores an athlete's mental strategies for excelling in high-pressure situations. It highlights the significance of confidence, focus on personal achievements, and the role of a calm mindset in enhancing performance during competitions.

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