2min chapter

On Purpose with Jay Shetty cover image

5 Mindfulness Practices for Stress Relief in Any Workplace & 5 Simple Habits to Improve Your Focus

On Purpose with Jay Shetty

CHAPTER

What Is Self Mastery?

When he was 18, you didn't see anyone living a life of service at that time. It just wasn't as common. And now I feel so happy that this conversation is happening in the mainstream. So where do you go to be a monk? There are lots of different monks schools across the world.

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