3min chapter

Unfiltered Union cover image

#28 - Our Journey to Overcoming Mental Health Challenges

Unfiltered Union

CHAPTER

How to Overcome Anxiety

I had no idea. I just thought I was going through stress because I started a new job. Within the first couple of weeks, I went to the hospital three or four times,. After that, yep. Finally, I hit a breaking point and I feel like it was, I hate saying this because it makes it sound like I'm pointing the finger at you. But you asked me a question. Hey, is our daughter causing you anxiety? And that immediately turned into, oh my God, could I ever hurt her? And that right there, it felt like a dagger in my heart. And I knew something was fucking wrong. Like this isn't a panic attack. This is

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