
762. Meditation & Learning English (with Antony Rotunno)
Luke's ENGLISH Podcast - Learn British English with Luke Thompson
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Washing Up and Making Tasks Pleasurable
When someone has got a day off, they will probably still find they're doing all their tasks too quickly. Washing up is another example. And one of my favourite ones is a sound meditation. All you have to do is just tune in to every sound that's around you. So invariably yll have a conversation going on on your left and right. Because i was in a foreign country, it works well ecause i didn't understand everything they were saying.
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