Jeff Browning | Ultra Running Legend
The Freetrail Podcast with Dylan Bowman
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The Process of Training
Growing up in the woods and growing up on a farm, like there's a connection with nature that we just don't have growing up in an urban center. "I find my flow every day at lunchtime, let my brain go where it wants to go" He says he finds joy in the process as you're heading toward your goal. The last six months for him have been really hard being a father of three but also high level athlete.
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