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Eat These Foods to Optimize Your Body and Brain with Max Lugavere
Dhru Purohit Show
Is Coffee a Performance Booster?
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Coffee is something that, it's the world's most commonly consumed drug. For people who are not regular coffee drinkers, cafine does provide a performance boosting effect. But for people who are chronic coffee drinkers, dependent on coffee, that cafine is just your r you need that morning cup because you'r going to feel the unpleasant symptoms of withdrawal without it. Coffee doesn't create energy from thin air. It borrows it from later, and that's a debt that's going to be repaid later in the day.
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