I've Already Met Someone, I'm Connecting With Them, and We're Getting Along

The principle is that our brain has a hard time of differentiating what's real and what's imagined. We can't prove that statement, but i do know when i see something and i can feel it, that feeling is very familiar to me than when it actually happened in the past or when it might happen in the future. So that's what you're trying to tap into when you do mental imagery, is to create such vivid like images that it feels as if you were actually experiencing it. And then what ends up happening is that neurons and parts of our brain and body that fire together wire togethererthat that statement over and over again.