#578 - Dr Robert Waldinger - Lessons From The World's Longest Study On Happiness
Modern Wisdom
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The Science of Happiness: Relationships and Well-Being
This chapter investigates a long-term study revealing the critical impact of relationships on emotional and physical health, highlighting the dangers of social isolation. It contrasts the concepts of hedonic and eudaimonic well-being, discussing how different personality types approach happiness and fulfillment. Additionally, the chapter emphasizes the complexities of pursuing a rich, meaningful life amidst routine challenges and societal pressures.
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