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Young Men Are Struggling, the RED Pill is NOT the Answer - Chris Williamson || MBPP EP. 873

Mark Bell's Power Project

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The Biggest Discoveries in Cutting Out Caffeine and Alcohol

During COVID I decided to turn pro with the podcast which is taken from steven press field's book of the same name. It made me genuinely develop self confidence and it also gave me consistency in being able to build habits when it came to caffeine. So, I didn't really learn a massive amount other than I didn't need it Uh, I I was so fortunate. All that happened was I had slightly worse sleep for a little while When everything was rebalancing and then sleep improved and I just stopped using it Um, how did you move from the uk and uh, I mean, I must have been a very difficult decision You have a significant other over there. Mm

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