Audience Q&A's: How to Deal with the Pain of Future Loss + Repeatedly Being Broken Up With
Help Me Be Me
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You Cannot Know What Will Happen, You Are Wrong
H, the next stool i have is really basic, be seen. If you are suffering because you are anticipating loss, it's really helpful just to be seen and understood completely in your suffering,. Like truly witnessed, really healing. And pain is such a soothing feeling. So know that if you're in this kind of ation, whatever it is, the resistance is really what hurts. Don't judge yourself. It's a delicate process, and we do what we need to survive. That said, sometimes we aren't ready to know the truth fully and look at it fully.
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