2min chapter

ADHD reWired cover image

37 | Sleep to Success

ADHD reWired

CHAPTER

Sleep Paralysis

Sleep paralysis is some I did not even know the name for this until I was in graduate school. When we're in REM sleep, our dream, the stage in which we're dreaming, all of our motor functions are actually shut down. And one of the theories to that is that mother nature does not want us to be acting out our dreams because goodness knows what that's going to lead to. However, there are a group of people and I am one of them who can wake up but still feel paralyzed.

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