Exploring the Value of Eastern Medicine Practices

This chapter delves into the debate on the value of Eastern medicine practices, discussing cardiac coherence breathing, non-sleep deep rest techniques, and the adaptation of traditional practices into scientific protocols. It explores the potential loss of spiritual elements in the process, research findings on the effectiveness of yoga and Tai Chi, and the role of belief and intention in healing. The conversation highlights the complexity of Eastern healing methodologies, the importance of understanding theoretical foundations, and the challenges of integrating spirituality into scientific studies.