This chapter explores the fear and anxiety that many men experience when talking to women they are attracted to. The guest, Kelly Walker, shares her personal experience with anxiety and discusses the importance of embracing anxiety rather than trying to hide or overcome it. Strategies for calming anxiety when approaching and talking to women are also discussed, including gaining perspective and utilizing relaxation techniques.
On this episode we tackle one of the biggest challenges men say they have with dating: approaching a woman. So Kelli Walker who is a panic and anxiety coach will show you how to coexist with your nervousness and be comfortable and confident when meeting a girl for the first time.
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