Learning English With Meditation

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Antony and ashley read from a book called Spot meditation, freeze. Antony says we rarely give ourselves time to relax. He also suggests that people should practice their english before they use it in situations such as meetings or job interviews. Ashley recommends the spot meditation frieze which is about stress.

762. Meditation & Learning English (with Antony Rotunno)

Discussing meditation, meditation techniques, how it can help in our lives and improve us as language learners. Antony Rotunno is my guest and listen out for stories, advice, tangents and maybe one or two revelations.

Episode page https://wp.me/p4IuUx-q99

Private Lessons https://www.teacherluke.co.uk/english

LEP Premium https://www.teacherluke.co.uk/premiuminfo

LEP T-Shirts, Mugs & Merch https://www.teacherluke.co.uk/merch

Luke & Antony discuss Monty Python & The Holy Grail https://youtu.be/YMtOOBpRBaA

Antony's Meditation episodes from Life & Life Only

https://lifeandlifeonly.podbean.com/e/episode-4-the-joys-and-wonders-of-meditation-part-1-of-2/

https://lifeandlifeonly.podbean.com/e/episode-5-the-joys-and-wonders-of-meditation-part-2-of-2/

Antony's Podcasts