Is There a Link Between Limiting Beliefs and Social Media?

F fretofocus is a book about limiting beliefs and how to overcome them. One of the most challenging but important things that all of us have to do is to develop self awareness, says Mike Boulden. He believes we spend too much time thinking about other people's thoughts rather than our own. The biggest jerk in your life is that lady in your head, he adds. If you can just manage that person,  you know, the world is yours.