Chasing Life cover image

Escaping the Grip of Social Anxiety

Chasing Life

00:00

The Root Causes of Social Anxiety

Jo's fear only kicks in when she's faced with big groups of adults. For many, joe's experience may sound familiar. So on to day show, were can explore the root causes of social anxiety and how it affects the brain. Plus steps we can take to shift that self doubt into something positive.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app