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A 6-step Process for Sexual Satisfaction - Genevieve

The Mindvalley Podcast

CHAPTER

Six Phases of Self Pleasure

In self pleasure, you're going to find this place deep within me that's fully relaxed. If we try to put intrigue on top of it, we're not in safety anymore. So if the body brings you to your genitals, which doesn't happen as frequently as people would think,. You could also do it with your heart space, your heart chakra, that will be a heart gasm. This will happen naturally. Let your body do this, and your only job is to give it permission.

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