Do You Have a Problem With Self Regulation?

"I try to go once o twice a year. I know you too, know what i'm talking about," she says. "You give a lot of yourselfle people think, oh, you just do it, that's fine". But when things get out of balance, it can be very hard to reset them back to a place of homeostasis, so to speak." 'The hordest part about it is telling yourself you deserve it,' adds the author.

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