5min chapter

ADHDAF  cover image

Episode 20: ADHD, Imposter Syndrome & Identity Crisis

ADHDAF

CHAPTER

Do You Compare Yourself to Others?

A whopping 96% of you said yes, and 4% said no. I hate the fact that I compare myself to people. And if anyone can tell me the secret recipe for not doing it, I'd love to know. It's the thing that fucks with my self-esteem the most. The constant comparison and being like, well, you know, everyone's doing better than I am is just another way for me to put myself down. So, you know you shouldn't do it. But maybe perhaps I could stop feeling inept because I can see it for what it is.

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