TGL EP 187 - Carry Optics Nationals
Training Group Live by PSTG
Reflections on Training and Visualizing Performance
This chapter explores the insights gained from a recent competition, emphasizing the importance of strength conditioning for performance improvement. The discussion highlights the value of learning from top competitors and the role of mental visualization in achieving success.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
