2min chapter

The Triathlon Hour cover image

Beth McKenzie (Ep 12)

The Triathlon Hour

CHAPTER

How Did Your Guy's Training a Change Overtime?

i started coaching ammond, wrote down a plan for him for ironman in wisconsin that year, and he actually won. So i'd say 90 % of the time that we were together, he was our main coach. He just needed somebody to write down some stuff to get him out the door. Ye, i was going to add, luck. If i hadb known that, i would have added a couch of luke mackenzie in anyou little n o od wind. Ay. One from one's not bad though. I felt like my schedule was too complicated for but i don't know whether or not it would have been. We really pretty much did that week

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