
How to bounce back from failure fast with neuroscience and dopamine boosting toolkit.
Change Wired
00:00
How to Increase Your Self Talk
People who exercise after the workout, they consistently feel confident, empowered, and energized. For me, it seems that 4 or 5 minutes, that was the magic. I took cold shower and had a really great breakfast with 40 grams of protein. After that, I listened to some great music that was inspirational,. And music also boosts your dopamine production. So burnout proof tech founder.
Transcript
Play full episode