The Energy Balance Podcast cover image

EB. 135: Eric Westman Debate Follow-Up: The Research on Low-Carb Vs High-Carb Diets

The Energy Balance Podcast

00:00

Summary: Mitochondrial Inefficiency Drives Hormonal Changes

Jay ties together mitochondrial, oxidative, metabolic, and hormonal data to explain negative long-term costs of low-carb ketogenic diets.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app