Two Indigenous leaders reveal how they reclaimed their health β and how that transformation sparked a movement across the Navajo Nation.
In this inspiring episode of The Exam Room, Chuck Carroll sits down with former Navajo Nation President Jonathan Nez and First Lady Phefelia Nez to talk about the health crisis facing Indigenous communities β and how theyβve taken action.
From personal weight loss and lifestyle change to large-scale policy reforms like junk food taxes and food education, this conversation explores how culture, tradition, and science intersect to transform lives.
π« 100 lbs lost
π₯¬ Indigenous food revival
πββοΈ A running president
π A plant-based policy movement
β β SHOW LINKS β β
Jonathan Nez
Instagram: https://www.instagram.com/formerpreznez
YouTube: https://www.youtube.com/@FormerPrezNez
Phefelia Nez
β β EVENTS β β
NHA Conference
Where: Cleveland, OH
When: June 26-29, 2025
Tix & Speakers: https://bit.ly/NHAtix2025
β β β
International Conference on Nutrition in Medicine
Where: Washington, DC
When: August 14-16, 2025
Tix & Speakers: https://www.pcrm.org/icnm
β β BECOME AN EXAM ROOM VIP β β
Sign up: https://www.pcrm.org/examroomvip
β β THIS IS US β β
The Exam Room Podcast
Instagram: https://www.instagram.com/theexamroompodcast
β β β
Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
Facebook: https://www.facebook.com/ChuckCarrollWLC
X: https://www.twitter.com/ChuckCarrollWLC
β β β
Physicians Committee
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Facebook: https://www.facebook.com/PCRM.org
X: https://www.twitter.com/pcrm
YouTube: https://www.youtube.com/user/PCRM
Jobs: https://www.pcrm.org/careers
β β SUBSCRIBE & SHARE β β
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