Part 2 - Fear of Aging: Finding Freedom in this Impermanent World
Tara Brach
00:00
Embracing a Loss
Let your deep in investigating and just feel in your body where it is. You might sense inside that fear or sorrow or hurt, what the longing is. If that place could express a longing, his it most deeply wanting, you might experiment whisper the words that come up. It's as if you're saying, i'm here. It's ok. You can be here.
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