How to Focus Your Energies Where They Matter Most

I think working out does that for me. I realize about myself is like, if I don't move my body, I just am not a happy person. So that includes physically being in a different space and things like that. Being able to focus your energies where either you feel the most yourself or you feel most fulfilled oryou feel most happy rather than like spreading yourself too thin has been a big life lesson of mine. In your 30s, I think you also just stop caring as much about things that don't matter. Your tolerance for bullshit goes way down, which is great.