Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

417: Defeating the "Inner" and "Outer Bully"!

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

00:00

Understanding Bullying: Impact and Solutions

This chapter explores the definitions and repercussions of bullying, focusing on the distinction between inner and outer dialogue. It emphasizes the psychological effects of bullying, particularly cyberbullying, and advocates for professional help and resilience-building strategies for victims.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app