5min chapter

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

005: A = Agenda Setting (Part 2) — How to Overcome Therapeutic Resistance: “Dr. Burns, I think I need help with my low self-esteem!”

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

Rummy, Is Rummy the One Who's Screwed Up?

Dr. Burns: Why should Rummy have to change and do all the work when they're the ones who were screwed up that seems to me to be unfair. He started doing six hours a day of psychotherapy homework. And within about three or four weeks he had turned all of his depression around. The five secrets of effective communication we'll talk about in the future podcast, the five secrets ofeffective communication.

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