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3min chapter
How to Overcome Parental and Workplace Burnout with Dr. Jacqueline Kerr
The One You Feed
How to Get Rid of the Stubborn Stuff
When you're in burnout, that is definitely step number one. Greg McEwen's essentialism book really talks to us about why would we be doing anything that isn't a 7 out of 10? And again, we don't all have those choices. So it's like you have to gain back control of your time and your choices.
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