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How to Overcome Parental and Workplace Burnout with Dr. Jacqueline Kerr
The One You Feed
How to Get Rid of the Stubborn Stuff
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When you're in burnout, that is definitely step number one. Greg McEwen's essentialism book really talks to us about why would we be doing anything that isn't a 7 out of 10? And again, we don't all have those choices. So it's like you have to gain back control of your time and your choices.
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