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36: Anxiety Expert Mark Metry Gives Advice on Being Your Best Self

The Primal Kitchen Podcast

CHAPTER

Can Social Anxiety Go Hand in Hand With Under Eating?

i used to be the same person where, like, i'm just like a quiet introvert. And that for me, was like my coping mechanism, e getting sanitaan ye. A lot of people either hide behind it, or they trote like brute forcit. I've met a lot of people a where they've told me that, and meann a loton, tom ean, alcoholic. It's so funny, when we started this conversation, i was like, i don't have any social anxiety. Then as you are like, talking, i'm like thinking, oh, i totally do.

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