2min chapter

On Purpose with Jay Shetty cover image

Why Your Relationship Checklist is Getting in Your Way & How to Stop Questioning if You are With the Right Person

On Purpose with Jay Shetty

CHAPTER

Embracing Small Wins and Preventative Measures for Well-being

Learn the importance of acknowledging small victories in life and how simple practices like journaling and meditation can enhance well-being. Discover the significance of preventive health measures such as sunscreen, healthy eating, and oral health care for overall well-being.

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