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Getting Away From That Desk
Tom a mohammed: Well being is not just about pumping iron. It's really about making an improvement in this tool that we have, which is our body. He says you got to undo the taboo of well being and figure out a new paradime. And then i think my last piece of advice would be rooted in science,. If you can, to the degree you can, don't take the route of massaged rooms in the office.