3min chapter

The Stronger By Science Podcast cover image

Fireside Chat #12: Look-Alikes, Pivotal Moments, and Trolley Problems

The Stronger By Science Podcast

CHAPTER

Is There a Mindfulness Practice That Can Help You?

The author was cleaning out his house and found an old journal. In it, he wrote about managing emotions while managing stress and anxiety. The idea of aimlessness in buddhism is that you don't always have to be superambitiously striving for the next goal. Its ocated jas kind of be there and experience life.

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