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#406 Joe Hudson on How To Get Rapid Results with Lasting Change

Just Get Started with Brian Ondrako

CHAPTER

Realization as a Driver for Sustainable Change

The chapter explores the power of realization in initiating change and advocates for sustaining change through deep reflection, supportive systems, and reframing choices. It emphasizes the importance of self-compassion, small sustainable changes, gratitude practice, and adopting an abundance mentality to foster positive transformations.

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