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Amanda "Haparican" Kohatsu - Elite Powerlifter to IFBB Pro || MBPP Ep. 789

Mark Bell's Power Project

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Is It Okay to Eat a Donut?

I think I have a responsibility in that space to promote Health. The gym isn't this magical place that when you walk in the door you're automatically a healthy person Yeah, it can be very very much opposite. Moderation is a huge thing, but check yourself. Lifting is not gonna kill you lifting is gonna help you live longer and be stronger and more rigid.

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