Ep. 34 - The Eightfold Path: Practicing Right View
Insight Hour with Joseph Goldstein
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Samadity - The Right View of Non-Self
Everything that we experience is included in the five aggregates. We begin to deconstruct the concept of self by seeing, being mindful of what is actually a rising moment to moment. So you might choose for a period of time just to focus on the body, Rupa, the physical elements,. Being as continuously aware of the body as possible. This noble right view, right view of non-self.
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