How to Self Care With Physical Care

I cannot recommend enough setting aside at least one day a month that you have nothing to do at all except enjoy what you enjoy. and maybe that's playing a Nintendo game that you played when you were eight for six hours on a Saturday. I love reading it's my favorite way to learn okay so let's start wrapping up our discussion here on which you self care with some physical careSome of the personal day spa treatments you can do at home because you know we're in times right now where you can't necessarily go to a spa and get a sugar scrub or a coffee scrub or anything like that. We wrote an entire blog post on this it was an extension of the calling the flame room

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