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The Trauma Expert: Peter A. Levine on Somatic Therapy for Healing Trauma

Jillian on Love

CHAPTER

Healing Through Trauma and the Body

This chapter explores the complex relationship between trauma and its physical manifestations, highlighting how even witnessing traumatic events can impact bodily health. It emphasizes the role of somatic experiencing in healing, while addressing self-worth and resilience in the journey towards self-love.

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