Feel Better, Live More with Dr Rangan Chatterjee cover image

How Trauma Impacts Your Physical Health & How To Heal From It with Dr Bessel van der Kolk #336

Feel Better, Live More with Dr Rangan Chatterjee

00:00

Intro

This chapter explores the deep effects of trauma on mental and physical health, focusing on personal responses rather than the traumatic events themselves. It underscores the importance of recognizing trauma's influence on various medical conditions to cultivate empathy for those experiencing its consequences.

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