Tucker Goodrich Interview: The Dangers of Omega 6 Seed Oils
David Gornoski
00:00
Seed Oils
There's a lot of great wisdom in these ancestral groups that we've probably been on lies to toss out the window. It's just interesting that the maidives, they knew to get rid of the poofa if they could and replace it with saturated fat. That's kind of a good wisdom to think about, you know? Oh, yeah. Yes, I would definitely say you'd want to eliminate it to the extent that you can. So don't worry about getting it down to absolutely zero. That's just fruitless.
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