13min chapter

Know Thyself cover image

E121 - Rupert Spira: The Essence Of Non-Duality: Ego, Love, Awareness, Death & Happiness

Know Thyself

CHAPTER

Awakening Through Non-Separation

This chapter explores the concept of non-separation in consciousness and the nature of enlightenment as a gradual awakening to one's true self. It discusses the evolution of meditation practices, categorizing them into three types and emphasizing the transition from structured methods to a state of being where meditation becomes life itself. Ultimately, it highlights how awareness and presence transform one's understanding of existence and foster a deeper connection to one's essence.

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