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Overcoming Fear (Part 2)

Shrink For The Shy Guy

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How to Handle Pain and Overcome It

"I like the idea of doing it, but I still have yet found ways to integrate it," he says. "There's a much stronger link between how someone feels in their body and how they look" How do you see the relationship between someone's physical body and health and their ability to be socially confident in themselves? You can build your self-esteem simply by noticing ways in which you handle things well,. regularly calling your attention to that.

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