Katie Dalebout: Why Journal?
Good Life Project
00:00
Writing - 5 Tips to Stop Feeling Uncomfortable
The best part of journalling is that you can let all your grammar and language skills out the window. It's liberating, but can feel scary and odd at first. When i started teaching yoga, i felt like i wasn't actually a yoga teacher,. But as kurt vanegit says in mother night, we are what we pretend to be so be careful what you pretend to be. Allow yourself to examine your feelings authentically as they flow out of you.
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