#9 - Pete Mitchell | How to Change it Up and Still Succeed
MindStrong
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The Importance of Understanding Mental State
In this chapter, they discuss the differences between high-level athletes and those who are not used to dealing with elite sports. They talk about how high-level athletes are more composed and less likely to show their fears and stress outwardly. They also mention the importance of understanding one's own mental state and the benefits of working with amateur athletes as a professional.
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