Energized with Dr. Mariza cover image

466: How Gut Health Affects Hormones with Steven Wright

Energized with Dr. Mariza

00:00

How Do You Get Your Digestive Enzymes Back?

The study dosages to with each meal and to before bed. So systemic as well as digestive. It is individualized, but it's kind of more based on where your current health status. The smallest women who need six and the biggest men who need one. And sometimes it's reverse. We have to have enzymes to make energy to do what we're trying to do right now. You don't wake up without enzymes activating every single reaction inside of the body.

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