5min chapter

Radio Headspace cover image

Everyday Mindfulness

Radio Headspace

CHAPTER

The Power of Poetry and Mindfulness

Discover how poetry and mindfulness are interconnected, as well as the benefits they can bring to our daily lives. Gain insights on breaking negative thought patterns, building mental resilience, and practicing mindfulness in everyday situations.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode