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153: What Is Secure Attachment and How It Shows Up in Dating and Relationships

The Sabrina Zohar Show

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Understanding Secure Attachment in Relationships

This chapter explores how secure attachment shapes emotional responses and relationship dynamics, influenced by early experiences. It contrasts the balanced emotional states of secure individuals with the reactions of anxious and avoidant types, while addressing the role of neural connections and neurotransmitter balance in fostering secure attachment.

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