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3min chapter
Eve’s RHS Favorites: Pay Attention At All Costs
Radio Headspace
Practicing Mindful Listening
A huge part of my training has been focused on listening in general and really tuning in to our present moment experiences. And the other day, my husband wanted to talk to me about a problem that he was having at work. I wasn't fully engaged with him because i was distracted by something i had to get done. So we need these moments where we have to remind ourselves to be present for them. We're currently offering radio head space listeners one month on the head space at free. Just go to head space dot com, slash radio head space. Click try now and fill out the form to sign up for a free 30 day trial.
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