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14min chapter
87. Not for Living in Fear + How to Have That Difficult Conversation
Not For Everyone
Embracing Anger: A Path to Self-Growth
This chapter emphasizes the importance of acknowledging and expressing feelings of anger, particularly for women, as a sign of self-worth and personal boundaries. It explores the complexities of setting boundaries, the discomfort associated with them, and the significance of self-comfort and empathy in navigating interpersonal dynamics. Through reflecting on childhood experiences and managing anxiety, the discussion encourages embracing discomfort as a vital part of personal growth and emotional resilience.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode